Sourdough Banana Zucchini Bread

If your garden is giving you zucchinis, you need our moist and flavorful Sourdough Banana Zucchini Bread. This quick bread uses up ripe bananas and zucchini while delivering a nostalgic taste. Perfect for breakfast, snack, or dessert, and a great way to use up extra sourdough starter.

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Why You'll Love This Recipe

  • Save those brown bananas from being wasted! This recipe turns them into a delicious treat.
  • The blend of bananas, zucchini, and brown sugar creates a wonderfully moist and tasty loaf.
  • Delicious way to use up extra sourdough discard!
  • Easy to follow recipe with simple steps and common ingredients, even beginner bakers can achieve great results. 

Growing Zucchini

As my teens would say, we set a PR in the garden this summer—it was the best zucchini harvest EVER! Now, don’t get too excited; we still lost the battle with squash bugs eventually, but I was picking perfect zucchini and yellow squash every morning for the entire month of June.

Here's my guide to growing zucchini if you're interested in upping your game, too!

We ate a lot of it fresh, but I also found myself preserving the extras several times a week. I shredded zucchini and freeze-dried it for future quick bread recipes, and cubed the yellow squash for winter soups. 

My dehydrator and freeze dryer were preserving loads of zucchini almost nonstop!

Our three favorite ways to eat fresh zucchini are simply roasted, sautéed in butter with salt and pepper, and in easy zucchini banana bread.

Quick Bread Tips

  • Measure it out: Okay, so this might sound basic, but trust me, it's important. Level out those dry ingredients and don't overfill the measuring cups for wet stuff.
  • Stir until just combined: Over mixing is a bread deflator! Bye, delicate air bubbles and mile-high loaves. Just mix until everything's combined and call it good.
  • Prep that pan: You wanna make sure your bread doesn't stick, right? Grease and flour that pan, or use parchment paper.
  • Toothpick test: Poke your bread with a toothpick. If it comes out clean or with just a few crumbs, it's done!
  • Be patient: Let your bread chill out in the pan for a bit before slicing. Trust me, it'll thank you later.

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EQUIPMENT

  • 9X5 loaf pan or two 8" loaf pans - I'm using this pullman-style 9" pan without the lid. I like the extra tall sides and sharp corners for a really crisp and clean shaped loaf.
  • measuring spoons & cups
  • parchment paper or cooking spray
  • stand mixer & spatula

Ingredients

Wet Ingredients

  • Bananas
  • Zucchini
  • Eggs
  • Honey
  • Sourdough starter discard
  • Vanilla extract
  • Butter room temperature
  • Brown sugar 

Dry Ingredients

  • All purpose flour
  • Baking soda
  • Salt

See recipe card for quantities.

Instructions

Step 3 zucchini banana bread In a stand mixer, beat room temperature butter and brown sugar two minutes until light and fluffy.
  1. Preheat oven to 350℉ and line a 9" loaf pan with parchment paper.
  2. Whisk together dry ingredients in a bowl and set aside.
  3. In a stand mixer, beat room temperature butter and brown sugar two minutes until light and fluffy.
Step 4 zucchini banana bread Add honey, vanilla, sourdough starter and chopped bananas.

4.Add in eggs, beating well after each addition.

5. Add honey, vanilla, sourdough starter and chopped bananas.

Step 6 of zucchini banana bread is stirring in dry ingredients and zucchini until just combined.

6. Slowly fold in the dry ingredients and zucchini and mix until just combined.

Step 7 zucchinin banana bread is Pour into loaf pan and bake for about 60-65 minutes, or until the internal temperature at the center of the bread reaches 200°F with a thermometer.

7. Pour into loaf pan and bake for about 60-65 minutes, or until the internal temperature at the center of the bread reaches 200°F with a thermometer.

8. Leave the bread in the pan for 10-15 minutes before inverting it onto a wire rack to cool. This gives the bread a chance to set slightly, preventing it from falling apart when you invert it. Let it cool completely for about an hour before slicing. This prevents crumbling.

A close up view of a fully baked zucchini banana bread in a bread pan.

Variations

  • Grate in two carrots or ½ of a large sweet potato alongside the zucchini for additional sweetness and moisture.
  • You can use agave nectar, brown rice syrup, or date syrup as a substitute for the honey or maple syrup.
  • For a richer flavor, use brown butter.
  • Use a dark brown sugar for a deeper molasses flavor.
  • Add 1 cup of chocolate chips -- my family LOVES this version!
  • Stir in 1 cup of fresh blueberries to make a loaf of blueberry zucchini bread! Or are we calling this blueberry banana bread? Both, I suppose!

Substitutions

  • Bananas: You can substitute 1 cup of applesauce or mashed pumpkin for the overripe bananas.
  • Zucchini: You can substitute 1 cup of grated apples or carrots for the grated zucchini.
  • Sweetener: For a white sugar free option, use granulated monk fruit sweetener in a 1:1 ratio.
  • Sourdough starter: You can substitute 1 cup of buttermilk or plain yogurt thinned with milk to 1 cup total volume.
  • Butter: You can substitute the butter with equal parts vegetable oil, canola oil, melted coconut oil, or applesauce. I do not recommend subbing olive oil for butter.
  • Brown sugar: You can substitute the brown sugar with granulated sugar or coconut sugar in a 1:1 ratio. If you do this, I still recommend adding a tablespoon of molasses for the rich flavor.
A top view of banana zucchini bread.

Storing Your Zucchini Banana Bread

  • Room temperature: For optimal freshness and flavor, store your cooled bread in an airtight container at room temperature for up to 3 days.
  • Freezing: For longer storage, wrap the cooled bread tightly in plastic wrap or aluminum foil, then place it in a freezer bag. Freeze for up to 3 months. To thaw, let it sit on the counter overnight.   

Tip: If you plan to freeze the bread, consider slicing it before freezing for easier thawing and serving.

How to Ripen Bananas Faster for Zucchini Banana Bread

There are a few methods to speed up banana ripening:

  • Brown paper bag method: Place bananas in a brown paper bag. The ethylene gas released will accelerate ripening.
  • Oven method: Wrap bananas in foil and place them in a low-temperature oven for a short time.
  • Egg yolk method: Mash unripe bananas with an egg yolk. The enzyme in the yolk helps ripen the bananas faster.
  • Freezer method: Place the unpeeled bananas directly in the freezer for about 30 minutes. The peel will begin to turn black and the banana will be perfectly soft and sweet! This is my go-to method.

FAQ

Can I substitute whole wheat flour in this zucchini banana bread recipe? 

Yes, you can substitute whole wheat flour for all-purpose flour in this recipe, but the bread may be slightly denser. Whole wheat flour has a higher gluten content than all-purpose flour, which can make the bread tougher.

To compensate for this, you may want to add a little more moisture to the dough, such as an extra egg or some milk. Reduce the baking time slightly, as whole wheat flour tends to cook a bit faster than all-purpose flour.

Can I freeze zucchini for banana bread?

Absolutely! To freeze zucchini, grate it, then squeeze out excess moisture. Place in freezer-safe bags and freeze for up to 3 months. Thaw completely before using in your recipe.

What is the best way to store zucchini banana bread?

For short-term storage, keep the bread in an airtight container at room temperature for up to 3 days. For longer storage, freeze the bread wrapped tightly in plastic wrap or foil. It can be frozen for up to 3 months.

Best tips for how to make zucchini banana bread more moist?

-Use ripe bananas, as they add natural moisture.
-Don't over bake the bread. Check for doneness with a toothpick.
-Use a combination of wet ingredients like oil or yogurt for extra moisture.
-Properly store the bread to prevent it from drying out.

Best quick breads

Best Sourdough Banana Bread- as the name implies, this really is the best banana bread recipe. Truly it's my favorite quick bread. And as a bonus, it's sourdough!

A chocolaty version of my basic banana bread recipe are these Sourdough Discard Chocolate Banana Bread Bars. I like how they cook a little faster because they are baked in a square pan instead of bread pans.

If you are looking for a good quick bread for a nice brunch or party, you should try Lemon Blueberry Cheesecake Bread. It tastes as beautiful as it looks! If you are more of a cranberry fan, here's the Cream Cheese Cranberry Bread version! They both taste like a quick bread and a cheesecake had a love child.

Looking for other sourdough discard recipes like this? Try these:

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Recipe

A close up view of sliced zucchini banana bead.

Sourdough Zucchini Banana Bread

If your garden is giving you zucchinis, you need our moist and flavorful Sourdough Banana Zucchini Bread. This quick bread uses up ripe bananas and zucchini while delivering a nostalgic taste. Perfect for breakfast, snack, or dessert, and a great way to use up extra sourdough starter.
5 from 2 votes
Prep Time 10 minutes
Cook Time 1 hour
Cooling time 1 hour
Total Time 2 hours 10 minutes
Course bread
Cuisine American
Servings 10 slices
Calories 298 kcal

Equipment

  • 9X5 loaf pan or two 8" loaf pans
  • measuring spoons & cups
  • parchment paper or cooking spray
  • stand mixer

Ingredients
  

Wet Ingredients

  • 3 bananas * ripe
  • 1 zucchini * small
  • 2 eggs large, room temperature
  • cup honey or maple syrup
  • 1 cup sourdough starter discard
  • 1 teaspoon vanilla extract
  • 8 tablespoons butter room temperature
  • ¼ cup brown sugar tightly packed

Dry Ingredients

  • 2 cup all-purpose flour
  • 1 teaspoon baking soda
  • ½ teaspoon salt

Instructions
 

  1. Preheat oven to 350℉ and line a 9" loaf pan with parchment paper.
  2. Whisk together dry ingredients in a bowl and set aside.
  3. In a stand mixer, beat room temperature butter and brown sugar two minutes until light and fluffy.
  4. Add in eggs, beating well after each addition.
  5. Add honey, vanilla, sourdough starter and chopped bananas.
  6.  Slowly fold in the dry ingredients and zucchini and mix until just combined.
  7. Pour into loaf pan and bake for about 60-65 minutes, or until the internal temperature at the center of the bread reaches 200°F with a thermometer.
  8. Leave the bread in the pan for 10-15 minutes before inverting it onto a wire rack to cool.
  9. This gives the bread a chance to set slightly, preventing it from falling apart when you invert it. Let it cool completely for about an hour before slicing. This prevents crumbling.

Notes

* To get the most accurate measurement for the bananas and zucchini, follow this guide:
  • 3 bananas ripe (300 grams)
  • 1 small zucchini (100 grams)
Variations
  • Grate in two carrots or ½ of a large sweet potato alongside the zucchini for additional sweetness and moisture.
  • You can use agave nectar, brown rice syrup, or date syrup as a substitute for the honey or maple syrup.
  • For a richer flavor, use brown butter.
  • Use a dark brown sugar for a deeper molasses flavor.
  • Add 1 cup of chocolate chips -- my family LOVES this version!
  • Stir in 1 cup of fresh blueberries to make a loaf of blueberry zucchini bread!
Substitutions
  • Bananas: You can substitute 1 cup of applesauce or mashed pumpkin for the overripe bananas.
  • Zucchini: You can substitute 1 cup of grated apples or carrots for the grated zucchini.
  • Sweetener: For a white sugar free option, use granulated monk fruit sweetener in a 1:1 ratio.
  • Sourdough starter: You can substitute 1 cup of buttermilk or plain yogurt thinned with milk to 1 cup total volume.
  • Butter: You can substitute the butter with equal parts vegetable oil, canola oil, melted coconut oil, or applesauce. I do not recommend subbing olive oil for butter.

Nutrition

Calories: 298kcalCarbohydrates: 47gProtein: 5gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.4gCholesterol: 57mgSodium: 315mgPotassium: 233mgFiber: 2gSugar: 20gVitamin A: 389IUVitamin C: 7mgCalcium: 22mgIron: 2mg
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Recipe Rating




2 Comments

  1. 5 stars
    I made this yesterday and did a double batch- one loaf, and 18 muffins. We ate some (kids loved it!) and I froze the rest for breakfast once school starts back up.