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A top view of fresh mango salad in a glass bowl garnished with cilantro, tortilla chips and red onion.

Mango Salad

This 10-minute, easy mango salad can be made right at home and you'll feel like you are at a fancy taqueria! Serve it up with my Mason Jar Margaritas and you are all set. Add jalapeños if you're craving a little heat, or keep it mild and let the flavors of this colorful salad shine.
5 from 2 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Salad
Cuisine American, Mexican
Servings 4
Calories 151 kcal

Equipment

  • Mixing bowl
  • cutting board and knife

Ingredients
  

  • 1 mango chopped
  • ¼ cup cilantro chopped
  • 1 cup strawberries diced
  • ½ onion chopped
  • 1 avocado diced
  • 1 lime zested & juiced
  • 1 tablespoon honey
  • 1 jalepeno diced
  • salt and pepper to taste

Instructions
 

  1. Coarsely chop all ingredients for mango salad or finely chop for a mango salsa.
  2. Mix in a large mixing bowl with a pinch of salt, pepper, and lime juice.
  3. Serve immediately or refrigerate in an airtight container for 10-30 minutes for the best flavor!

Notes

How do you pick a mango?
When you're headed to the grocery store to pick up some perfectly ripe mangoes, look for one that gives slightly when you gently squeeze it. It's color should be vibrant and it will have a sweet, fruity aroma at the stem end. 
Avoid mangoes that have bruises, blemishes, or overly soft spots. Also, steer clear of ones with wrinkled skin or a strong fermented smell. These are signs they're past their prime.

Nutrition

Calories: 151kcalCarbohydrates: 22gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 6mgPotassium: 440mgFiber: 6gSugar: 15gVitamin A: 751IUVitamin C: 55mgCalcium: 28mgIron: 1mg
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